YOGA FOR BODY & MIND

BODY & MIND RESET: Post Eid event:

A perfect opportunity to reset the mind, body and soul.

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Tuesdays, its GENTLE Yoga for slow yet deep stretches and mindfulness. Thursdays, its FLOW Yoga for increased flexibilty & strength. Learn more

BREAK GENERATIONAL BARRIERS! Be the mother who normalises exercise as an everyday activity. Be the mother who champions wellbeing!

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